Managing sports stress is crucial for children’s mental resilience and emotional well-being. Parents can achieve
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
Mental resilience training for young athletes enhances their ability to cope with challenges and perform
Building resilience in youth sports is crucial for managing stress and promoting mental growth. Young
Managing stress is crucial for child athletes to thrive both in sports and life. Establishing
Balancing sports and mental well-being is crucial for young athletes. Life balance counselling nurtures mental
Managing stress is crucial for young athletes to enhance their performance and enjoyment in sports.
Understanding the difference between education and independent thinking is vital for youth athletes’ mental development
Nutrition plays a crucial role in managing stress for young athletes. A balanced diet rich
Moral integrity in youth sports is essential for fostering resilience, confidence, and mental well-being. Upholding
Sports enhance emotional resilience in children by building confidence, managing stress, and fostering personal growth.