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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Positive Parenting for Sports

Mindfulness Techniques for Stress Relief in Youth Sports

Young athletes often face significant stress that can impact their performance and enjoyment of sports.

05/08/2025
Self-Help and Personal Growth

Best Self Help Books for Women: Empowering Mental Resilience in Youth Sports and Stress Management

Empowering young female athletes requires effective mental resilience and stress management strategies. This article explores

04/08/2025
Child Development and Sports

Mental Development in Children’s Sports: Building Resilience, Confidence, and Emotional Balance

Mental development in children’s sports is essential for fostering resilience, confidence, and emotional balance. These

04/08/2025
Morality and Ethics

The Honest Truth About Mental Development and Stress in Children’s Sports Performance

Understanding mental development is essential for enhancing children’s sports performance. This article explores how mental

04/08/2025
Positive Parenting for Sports

Building Resilience Through Sports Participation in Children

Building resilience through sports participation in children is essential for their development. Engaging in sports

01/08/2025
Morality and Ethics

Morals vs Values: Navigating Mental Development and Stress in Youth Sports

Navigating the complexities of morals and values is essential for youth athletes as they face

31/07/2025
Self-Help and Personal Growth

Temper Expectations: Nurturing Mental Resilience and Managing Stress in Youth Sports

Nurturing mental resilience in young athletes is essential for enhancing their performance and enjoyment in

31/07/2025
Building Resilience through Physical Activity

Team Sports as a Tool for Building Confidence and Social Skills in Children

Team sports significantly enhance children’s confidence and social skills. They promote teamwork, communication, and resilience.

29/07/2025
Morality and Ethics

Organized Religion is Unnecessary: Exploring Mental Development and Stress in Youth Sports

Mental development is crucial for enhancing performance in youth sports and managing stress. Young athletes

29/07/2025
Mental Development in Sports

Cognitive Benefits of Team Sports for Child Development

Team sports significantly enhance cognitive development in children. They improve teamwork, communication, and problem-solving skills.

29/07/2025

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Mental Development in Children’s Sports: Building Resilience, Confidence, and Stress Management Skills Cognitive Benefits of Team Sports for Child Development Morals vs Values: Navigating Mental Development and Stress in Youth Sports Balancing Competition and Fun in Children’s Sports Activities The Art of Self-Love: Nurturing Resilience and Reducing Stress in Child Athletes